Diwali: Illuminating the Soul
In the heart of autumn, when the leaves turn to fiery hues and the air carries a hint of winter's approach, millions around the world celebrate a festival of light…
The Soul Coach
Blog & Resources
Om Mani Padme Hum: Unlocking Its Spiritual Meaning and Meditation Applications
Om Mani Padme Hum is a mantra deeply rooted in the spiritual traditions of Buddhism, particularly in Tibetan Buddhism. This six-syllable mantra is not just a collection of words but…
Two Days in India
I find myself in Delhi, India on my own and what a wonderful place it is. I have no Will, Alice or daughter with me. I am completely on my…
Understanding the Ego
The ego – a term deeply entrenched in psychology, philosophy and spirituality – is a complex and often misunderstood aspect of the human psyche. It plays a significant role in…
India, My ‘Second Home’
It is safe to say, India has become a second home. It’s a bit like marmite, you either love it or hate it, but I can honestly say, India has…
Embracing Body Wisdom: The Art of Listening to Your Inner Guide
In today's fast-paced world, we often find ourselves disconnected from our bodies amidst the noise of modern life. Our minds are constantly engaged, making decisions, analysing, and planning, while our…
Why it’s so Important to Clutter-Clear
Energy flows everywhere – even in our homes – and if it can flow easily we will experience greater tranquility, harmony and fulfilment. Each area of our home or business…
An Adventure in the Making…
Will (my husband) and I have always wanted to travel. We both like to be free, we are always up for and enjoy an adventure. Whether it’s a morning by…
When is Fear Helpful and When is it Not?
The feeling comes on suddenly, without warning and leaves you immobilised. I remember having that feeling when I joined a boat trip with a group of people, to go snorkelling;…
Your Inner Guru
Five years ago, while we were visiting Goa, I was drawn to sit in Satsang with the Guru ‘Sam Darshi’. I thought I would just go once, but I ended…