10 Signs You’re Going Through a Soul Initiation

Having been through three Dark Nights of the Soul, I’ve come to recognise the signs in myself and in others of when a soul initiation is taking place. It is painful. It can be terrifying. You might feel completely alone and you may wonder…will it ever end?

I want to reassure you that you are and will be ok. 

Each time I’ve come through a Dark Night of the Soul I feel a soul initiation has taken place. I’ve come out changed, more connected to my soul, more aligned with my truth, empowered and drawn to change my life in some way. I didn’t always have a roadmap, but over time, I’ve created a toolkit of practices that has helped me hold myself through the unknown.

Have you been feeling emotionally raw, uncertain or like life has pulled the rug out from under you? You’re not alone and you’re not broken.

What you may be experiencing is what spiritual teachers call a soul initiation.

A soul initiation is a sacred rite of passage. It’s not a punishment or a detour; it’s a deep invitation to transform into the truest version of yourself. These experiences often show up during spiritual awakenings, major life transitions or periods where everything familiar begins to unravel.

Here are 10 powerful signs that you’re not lost – you’re being initiated.

1. You Feel Lost, Empty or Numb

You can’t seem to find your old motivation. Things that used to make sense now feel hollow. This is often the beginning  the ‘void’ stage where your soul is clearing space for something more authentic to emerge.

10 Signs You’re Going Through a Soul Initiation

2. You Question Everything

Your beliefs, career, relationships, or identity start to feel shaky or false. This is your inner truth waking up and asking: “Is this really who I am?”

10 Signs You’re Going Through a Soul Initiation

3. Emotional Waves Come Out of Nowhere

You may feel like crying for no reason, or swinging between hope and despair. These emotional purges are part of the energetic clearing that precedes deep transformation.

10 Signs You’re Going Through a Soul Initiation

4. Old Relationships Shift or Fall Away

People you once felt close to might begin to drift. Soul initiations often realign you with those who support your higher path, even if it means temporary solitude.

10 Signs You’re Going Through a Soul Initiation

5. Synchronicities and Signs Appear Constantly

You begin seeing repeating numbers, symbolic dreams or messages in music, books and chance conversations. The Universe is speaking to you through signs guiding your initiation.

10 Signs You’re Going Through a Soul Initiation

6. You Crave Stillness and Solitude

Unlike depression, which isolates from pain, this craving for solitude is soul-driven. You’re being called inward to rediscover yourself and listen to your inner voice.

7. Your Body Feels Different

Physical symptoms like fatigue, body aches or a buzzing sensation can occur during energetic upgrades. Honour your body it’s integrating a new frequency.

10 Signs You’re Going Through a Soul Initiation

8. Your Intuition Becomes Sharper

You start sensing things before they happen. You feel people’s emotions more deeply. Your spiritual gifts begin to activate as your ego softens and your soul leads.

10 Signs You’re Going Through a Soul Initiation

9. You Can’t Go Back

Even if you tried, you couldn’t return to your “old life.” The door behind you is closed. Soul initiations burn the bridges that kept you small so you can rise into your truth.

10 Signs You’re Going Through a Soul Initiation

10. You Begin to Feel a Deeper Purpose

Underneath the discomfort, you sense something greater is unfolding. You feel drawn to help others, create, or express your authentic self. This is your soul calling you forward.

10 Signs You’re Going Through a Soul Initiation

Final Thoughts

Soul initiations aren’t easy but they’re sacred. You’re not losing your way; you’re losing what no longer serves you. If you’re experiencing any of these signs, trust the journey. You’re not lost. You’re being initiated into your highest self.

Take rest. Seek support. Honour the process. The version of you that’s being born is radiant, wise and deeply aligned. You are becoming.

Love & light

Carolina x

If you’ve like what you’ve read, please consider signing up to my newsletter below and following along on my Instagram & youtube! If you have any questions or would like some one on one coaching, please don’t hesitate to send me a message at carolina@thesoulcoach.com and we can have a chat!

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