As a new year begins, I find myself pausing to reflect. Not to judge the past, but to understand it. Reflection understands why some things were heavy, honours what was hard, and reveals the quiet strength we often overlook. It helps us release what no longer needs to be carried, and step into the year ahead with clearer intention, steadier energy, and a gentler relationship with ourselves.

The connection between quantum physics and the law of attraction is both fascinating and inspiring. While scientists are careful about directly linking the two, some ideas from quantum physics appear to align beautifully with principles of the law of attraction.