Meditation COaching

Online Meditation Course. A person with long blonde hair practicing yoga in a seated meditative pose on a blue yoga mat, with a potted plant and a wooden box on a light wooden floor.

What Is Meditation Coaching?

My personalised meditation coaching will help you find inner peace, focus, and balance in your daily life.

With a compassionate and personable approach, guide individuals at all experience levels, whether you are new to meditation or looking to deepen your practice. In today’s fast-paced world, it’s easy to feel overwhelmed or disconnected. 

Meditation coaching can provide you with tools to:

  • Centre yourself 

  • Help you manage stress

  • Build resilience

  • Enhance your mental clarity

  • Increase your emotional wellbeing & physical health

My sessions combine proven techniques with intuitive guidance, creating a practice that suits your unique needs and lifestyle. From mindfulness exercises to visualisation, I’ll help you discover the methods that resonate, empowering you to integrate meditation into your life and, foster a deeper connection to yourself and the present moment.

Book A Session

Clients who have taken this course

  • “Her boundless positivity and ever-vibrant spirit make every meditation session a truly enlightening experience. As a coach, she creates a space where calm, clarity, and inner connection naturally unfold."

    Annie

  • "...Carolina has a calming, loving energy and it was lovely to be guided by someone so knowledgeable..."​

  • "...I learnt new techniques to practice and received great advice on how to take my meditation to the next level."